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0:23
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Target Different Muscle Groups with Squat Variations
Discover how different squat stances target your muscles effectively. Learn the goblet, sumo, and wide-stance techniques today! #quads #gluteworkout #gym Ariel Yu(@arielyu.fit). original sound - Ariel Yu. Different squat stances target different muscle groups: 1. Goblet Squat: Feet hip-width apart, toes slightly forward, torso stays upright ...
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