How to Master the Squat Thrust | demanding on your core and cardio
1:25
YouTubeGreg Brookes
How to Master the Squat Thrust | demanding on your core and cardio
Discover 15 Kettlebell Tabata Workouts that incorporate bodyweight exercises like the Squat Thrust here: https://kettlebellsworkouts.com/tabata-wokouts/ Here's an example: Two Handed Swing – 30 secs Rest – 15 secs Squat Thrusts – 30 secs Rest – 15 secs Repeat 4 Times Benefits – another full body blast that is tough on the core muscles ...
38.6K viewsOct 25, 2012
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Squat Thrusts - Muscle & Fitness
Squat Thrusts - Muscle & Fitness
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RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
1:00
RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
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