The 5 Best Tricep Bars (Hammer Curl Bars) to Buy
The 5 Best Tricep Bars (Hammer Curl Bars) to Buy
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Synergee Tricep Bar
Synergee Tricep Bar
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926K views · 2.3K reactions | Tricep bar cross mistakes! Here is a video showing the wrong way vs the correct way to perform the tricep pushdown. ❌ Erect trunk → leads to the lowest range of movement. ❌ Flexing your fists → causes stress on the joints. ✅ Slightly forward leaning trunk → greater width of movement. ✅ Keep your fists straight → Relieves stress in the joints.  Save these tips for future reference! | kamalc32 | Facebook
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