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107K views · 208 reactions | Rope climbs, one arm hang cleans & carry heavy stones to name a few. What's your favorite EXTREME Workout? | People Are Awesome | Facebook
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CP Suspend! ✨Not only is it a tough workout, but it does look as fun as it looks!••• The class format does not only involve the TRX. It will always implement Pilates equipment, exercises, and principles on the Reformer, just like every CP class. You can be sure that you will be getting the stability, strength, flexibility, and mobility you crave as you weave through Suspend variations along your Pilates journey. | Club Pilates | Facebook
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FacebookClub Pilates
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