4 comments | Glutes workout+legs dumbbells only  One of my go to workout. Save and share with friends. I did 10-12 reps 4 sets. RDLs Reverse lunges Straddle squats Weighted wall sits 30-60 seconds #fitness #fitnessgoals #legday #workout #fitnesscoach #gym | Tereza Dunlap | Facebook
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4 comments | Glutes workout+legs dumbbells only  One of my go t…
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FacebookTereza Dunlap
🦾 Get up again tomorrow 🏋🏻‍♀️ @tereza_vincze_ 🏋🏽‍♀️ We love fitness. We get fitness. We are fitness. 👉 Get inspired at www.nebbia.fitness ✨ 👉 Follow @nebbia_fitness for an endless stream of fitness motivation and workout inspiration. YES, YOU CAN. 🏆 #bikinifitness #lifting #fitnessislife #liftweights #gymrat#gymrats #squats #pump #glutes #strongwomen #lowerbody#upperbody #booty #workingout #bootyworkout #fitnessgirl#instafitness #ifbbpro #mrolympia #goals #lifestyle #slovensko🇸🇰 #skiin
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🦾 Get up again tomorrow 🏋🏻‍♀️ @tereza_vincze_ 🏋🏽‍♀️ We love fitn…
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8.8K views · 118 reactions | Here’s your 10 minute leg workout. Try 15 reps of each exercise: wide squats: toes pointing out alternating kickouts lower 1/2 wide squats stationary lunges one legged deadlifts Want instant access to my full body workout program that’s specifically designed for women over 40? It’s in my link in bio Use code ReBoot15 for 15% off (offer expires 22/08/24) | StrongHer by Theresa Moloney | Facebook
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8.8K views · 118 reactions | Here’s your 10 minute leg workout. Try 1…
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FacebookStrongHer by Theresa Moloney
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