HEALTHY CHOCOLATE DATE CAKE 🍫🍰 (Blood Sugar Friendly!) The last date cake recipe was a HIT—so I gave it a glow-up for my ladies managing blood sugar, and y’all… this one’s a keeper. Rich, fudgy, naturally sweetened, and made without added sugar 👏🏽 ✅ Diabetic-friendly ✅ No refined sugar ✅ Moist chocolatey ✅ One bowl, no fuss Comment: BLISS and I’ll send you a full list of diabetic-friendly meals INGREDIENTS ▪️ 12 medjool dates, pitted ▪️ 1 cup unsweetened almond milk, warm ▪️ 1 cup almond flo
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HEALTHY CHOCOLATE DATE CAKE 🍫🍰 (Blood Sugar Friendly!) The last d…
595 views2 weeks ago
FacebookDr. Tess Thomas
HEALTHY CHOCOLATE DATE CAKE 🍫🍰 (Blood Sugar Friendly!) The last date cake recipe was a HIT—so I gave it a glow-up for my ladies managing blood sugar, and y’all… this one’s a keeper. Rich, fudgy, naturally sweetened, and made without added sugar 👏🏽 ✅ Diabetic-friendly ✅ No refined sugar ✅ Moist chocolatey ✅ One bowl, no fuss 👉👉👉Comment CAKE and I’ll send you a full list of diabetic-friendly desserts! INGREDIENTS ▪️ 12 medjool dates, pitted ▪️ 1 cup unsweetened almond milk, warm ▪️ 1 cup al
HEALTHY CHOCOLATE DATE CAKE 🍫🍰 (Blood Sugar Friendly!) The last d…
2.6K views2 months ago
FacebookDr. Tess Thomas
POV: You wanted something chocolatey… but your blood sugar said “don’t even think about it.” 😅 Here’s my go-to Doctor-approved fix — a 4-ingredient chocolate cake that’s fudgy, high in protein, and ready in 3 minutes in the microwave. Ingredients: 🍎 ½ cup unsweetened applesauce 🥚 1 large egg 💪 1 scoop chocolate protein powder 🍫 2 tbsp chocolate chips (plus extra on top if you’re feeling fancy) Directions: Mix it all together in a microwave-safe mug, pop it in for 3 minutes, and let it cool
POV: You wanted something chocolatey… but your blood suga…
1.1K views2 months ago
FacebookDr. Tess Thomas
POV: You wanted something chocolatey… but your blood sugar said “don’t even think about it.” 😅 Here’s my go-to Doctor-approved fix — a 4-ingredient chocolate cake that’s fudgy, high in protein, and ready in 3 minutes in the microwave. Ingredients: 🍎 ½ cup unsweetened applesauce 🥚 1 large egg 💪 1 scoop chocolate protein powder 🍫 2 tbsp chocolate chips (plus extra on top if you’re feeling fancy) Directions: Mix it all together in a microwave-safe mug, pop it in for 3 minutes, and let it cool
POV: You wanted something chocolatey… but your blood suga…
661 views2 months ago
FacebookDr. Tess Thomas
Tess Levin on TikTok
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Topshop Tess real suede knee-high flat boots in chocolate | ASOS
Topshop Tess real suede knee-high flat boots in chocolate | ASOS
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