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Things I put in my mouth!!! Episode 2: Trismus! So this might be somewhat more technical than most of you are willing or wanting to get. But the Trismus stretching and work I do on mobility is JUST as important if not more important than some of the other stuff I do. Not being able to open your mouth is HARD. It makes biting into food, speech, and swallowing more difficult. Sometimes I have a hard time moving my head side to side and I definitely had a difficult time tilting back. Most people on
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