How to make Thai coconut curry Cod.
0:28
How to make Thai coconut curry Cod.
4.5K views8 months ago
YouTubeChop Happy
15 MINUTE CREAMY THAI COCONUT COD CURRY Creamy, fragrant and properly speedy. The cod steams gently in the curry sauce to become perfectly flakey and gorgeous. The PERFECT midweek meal. Serves 2 at approx 490kcal & 26g protein per portion 1 pack microwave brown rice 1 carrot 1 courgette 2 cod fillets (or any protein of choice) 1 tin light or full fat coconut milk 1 tbsp red curry paste 2 spring onions 1 tsp honey 1 chicken stock cube 1 tsp fish sauce 1 tsp soy sauce Lime & Crispy chilli oil to s
0:54
15 MINUTE CREAMY THAI COCONUT COD CURRY Creamy, fragrant and properly speedy. The cod steams gently in the curry sauce to become perfectly flakey and gorgeous. The PERFECT midweek meal. Serves 2 at approx 490kcal & 26g protein per portion 1 pack microwave brown rice 1 carrot 1 courgette 2 cod fillets (or any protein of choice) 1 tin light or full fat coconut milk 1 tbsp red curry paste 2 spring onions 1 tsp honey 1 chicken stock cube 1 tsp fish sauce 1 tsp soy sauce Lime & Crispy chilli oil to s
4M views8 months ago
TikTokemthenutritionist
Emily English on Instagram: "15 MINUTE CREAMY THAI COCONUT COD CURRY Creamy, fragrant and properly speedy. The cod steams gently in the curry sauce to become perfectly flakey and gorgeous.The PERFECT midweek meal. Serves 2 at approx 490kcal & 26g protein per portion 1 pack microwave brown rice 1 carrot 1 courgette 2 cod fillets (or any protein of choice) 1 tin light or full fat coconut milk 1 tbsp red curry paste 2 spring onions 1 tsp honey 1 chicken stock cube 1 tsp fish sauce 1 tsp soy sauce L
Emily English on Instagram: "15 MINUTE CREAMY THAI COCONUT COD CURRY Creamy, fragrant and properly speedy. The cod steams gently in the curry sauce to become perfectly flakey and gorgeous.The PERFECT midweek meal. Serves 2 at approx 490kcal & 26g protein per portion 1 pack microwave brown rice 1 carrot 1 courgette 2 cod fillets (or any protein of choice) 1 tin light or full fat coconut milk 1 tbsp red curry paste 2 spring onions 1 tsp honey 1 chicken stock cube 1 tsp fish sauce 1 tsp soy sauce L
7.5M views8 months ago
Instagramemthenutritionist
30-Minute Coconut Cod: Spicy Thai Flavors
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30-Minute Coconut Cod: Spicy Thai Flavors
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TikTokjcbnle
Spicy Thai-Inspired Coconut Cod. A warming, vibrant 30 minute meal! https://dishingouthealth.com/thai-coconut-cod/ | Dishing Out Health
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Spicy Thai-Inspired Coconut Cod. A warming, vibrant 30 minute meal! https://dishingouthealth.com/thai-coconut-cod/ | Dishing Out Health
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FacebookDishing Out Health
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Thai Red Cod Curry 🍛 Ingredients (2 servings): 1 tsp oil 3 tbsp Thai red curry paste 400ml light coconut milk 150ml veg stock 400g cod loin 1 red pepper 100g green beans 1 tbsp fish sauce 1 tsp honey Zest of ½ lime Juice of ½ lime Fresh coriander Red chilli ——— Method: 1. Add oil to a wide pan over medium heat. Spoon in half the coconut milk and simmer until it splits and looks glossy. About 2–3 mins. 2. Add curry paste. Fry gently for 2 minutes, stirring constantly. 3. Pour in remaining coconu
115.8K views10 months ago
TikTokmealswithmax
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