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0:52
Vanessa Harding on Instagram: "The Biggest Mistake We Make When Talking About Micromanagement ▶️ If you lead people, watch the video — micromanagement is often blamed, but rarely understood at its root. Micromanaging isn’t a leadership choice. It’s a stress pattern. Under pressure, the body tightens. Control feels safer than trust. Most leaders don’t realise this reaction often started long before work — the nervous system remembers the feeling, not the thought. That’s why telling yourself to “d
104 views5 months ago
Instagramdr_vanessa_harding
Vanessa Harding on Instagram: "I’m really happy to share my recent interview with Brainz Magazine 🎉 In “Redefining High Performance Through the Body–Brain Connection”, we explore what high performance truly means — and how understanding the connection between the body and brain can unlock sustainable success, mentally and physically. Brainz Magazine is a global digital publication bringing together experts, entrepreneurs, and thought leaders across business, mindset, leadership, and performance
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Vanessa Harding on Instagram: "I’m really happy to share my recent interview with Brainz Magazine 🎉 In “Redefining High Performance Through the Body–Brain Connection”, we explore what high performance truly means — and how understanding the connection between the body and brain can unlock sustainable success, mentally and physically. Brainz Magazine is a global digital publication bringing together experts, entrepreneurs, and thought leaders across business, mindset, leadership, and performance
586 views5 months ago
Instagramdr_vanessa_harding
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Vanessa Harding on Instagram: "Stress doesn’t just happen. It builds up over time — and then shows up as behaviour. Micromanaging. Control. Poor communication. People burning out or leaving. Not because people are “difficult”. But because the body is stuck in survival mode. Talking about stress or mindset isn’t enough when the nervous system is overloaded. You can’t talk your way out of survival. Real change happens when the stress pattern itself is addressed, not just discussed. That’s the work
0:52
Vanessa Harding on Instagram: "Stress doesn’t just happen. It builds up over time — and then shows up as behaviour. Micromanaging. Control. Poor communication. People burning out or leaving. Not because people are “difficult”. But because the body is stuck in survival mode. Talking about stress or mindset isn’t enough when the nervous system is overloaded. You can’t talk your way out of survival. Real change happens when the stress pattern itself is addressed, not just discussed. That’s the work
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