Want to become more active but are unsure where to start? We’re excited to announce our free 12-week exercise programme – Let’s Move with Leon. Leon’s weekly 30 minute classes, designed for people with arthritis, will improve your strength, flexibility and cardiovascular fitness. We know that everyone is different, and that exercising with arthritis can be tricky, but Leon can help you listen to your body so that you can do what’s right for you. Sign up today to get Leon's classes delivered stra
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Want to become more active but are unsure where to start? We’re excit…
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47 reactions · 21 comments | We're excited to announce the Let’s...
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1.7K views · 48 reactions | It's time for another monthly challenge! 拾 Join Leon and his Mum Janet to take on the Let's Move calf raising challenge. Remember, listen to your body and only do what you feel you can do. Want more challenges? You can find all of our monthly challenges here: https://www.youtube.com/watch?v=6Haotab6Eic&list=PLXKNfcIcSzgWN8L4iSsumhd6WFxGcg2uU | Versus Arthritis | Facebook
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