12 Best Fitness Channels on YouTube for Women
12 Best Fitness Channels on YouTube for Women
Mar 1, 2021
livecorestrong.com
Workouts for Women Over 40: A Weekly Plan That Works!
Workouts for Women Over 40: A Weekly Plan That Works!
Jun 17, 2021
fitmotherproject.com
The #1 Fit-After-40 Workout Every Woman Should Be Doing
The #1 Fit-After-40 Workout Every Woman Should Be Doing
Jul 3, 2023
eatthis.com
Empowering Fitness: 5 Exercises for Women Over 40
1:33
Empowering Fitness: 5 Exercises for Women Over 40
14K viewsApr 19, 2025
TikTokfitnessbeyondforty
Women Over 40, here are 10 great exercises for you! Why over 40? Because we start to lose our muscle mass past 40 so it’s time to add weights to your workout schedule 1. Pec Dec front lift 2. Front Drive 3. Tricep extension & front lift 4. Front cross 5. Chest & Shoulder press 6. Ski arms 7. 4 x shoulder presses 8. 4 level punches 9. Back push & tap ins 10. Jabs My weights are 4kgs I do 50 secs of each exercise with a 10 sec break in between. 💪🏼 Choose 5 exercises and repeat 3 times 🔥 #Weight
1:28
Women Over 40, here are 10 great exercises for you! Why over 40? B…
27.9K viewsJul 2, 2024
FacebookCara Metz
15-Minute All-Levels Cardio Blast | 30/30 HIIT Workout For Women Over 40
17:51
15-Minute All-Levels Cardio Blast | 30/30 HIIT Workout For Women Ov…
5.3K views3 weeks ago
YouTubeFitness with PJ
Strength Training at 42: A Lifestyle of Discipline
0:36
Strength Training at 42: A Lifestyle of Discipline
24K views1 month ago
TikTokninipef
0:09
Essential Fitness Changes for Women Over 40
1.1K views2 months ago
TikTokrykercoaching
32:46
Strength Training for Women Over 40 MADE EASY!
371.9K viewsDec 5, 2019
YouTubeFitness with PJ
41:45
40 Minute Full Body Workout | Beginner Strength Training | Clas…
5.6M viewsOct 1, 2013
YouTubePS Fit
45:53
Full Body Strength Workout With Dumbbells
3.5M viewsOct 4, 2020
YouTubeHeather Robertson
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
94.1K viewsNov 23, 2020
YouTubePBF Workouts
41:51
BEASTMODE FULL BODY WORKOUT - Intense Strength Trai…
1.6M viewsJul 23, 2021
YouTubeCaroline Girvan
35:21
Bodyweight Home Workout for Women Over 40
52.7K viewsMar 30, 2020
YouTubeFitness with PJ
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
16:35
10 Stretches For Women Over 40 (Do These Every Day!)
88K viewsJan 21, 2021
YouTubeThe Fit Mother Project - Fitness For Busy Moms
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
21:48
20-Min Arm Workout for Women Over 40
29.1K viewsOct 22, 2020
YouTubeFitness with PJ
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
685.7K viewsMar 1, 2019
YouTubefabulous50s
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
966K viewsJun 8, 2020
YouTubefabulous50s
23:42
20-Min Dumbbell Workout for Women In Menopause
64.1K viewsFeb 7, 2019
YouTubeFitness with PJ
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️
72.4K viewsApr 13, 2020
YouTubePBF Workouts
26:08
Get IN SHAPE Fast! The Perfect Workout for Women over 50
63.3K viewsJul 3, 2021
YouTubePBF Workouts
20:00
20-Minute Strength Workout for Menopause | Women Over 50
338.3K viewsAug 19, 2021
YouTubeFlipping50
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
43K viewsApr 2, 2020
YouTubePBF Workouts
11:28
Ab Finisher No Repeat - for Women Over 40 [10 MIN ABS]
43.8K viewsMar 1, 2021
YouTubeFitness with PJ
5:52
Fitness Over 60 Years Old | Evelyn Flaharty's Inspiring Story
585.1K viewsApr 6, 2017
YouTubeEvelyn Flaharty
30:36
30-Minute NO REPEAT All Standing Cardio & Abs Workout for Women …
27.6K viewsNov 11, 2020
YouTubeFitness with PJ
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