30 sec work 30 sec rest Interval Timer (30/30 interval timer) up to 60 reps
59:39
YouTubeSimply Timers
30 sec work 30 sec rest Interval Timer (30/30 interval timer) up to 60 reps
" Simple and beautiful 30 sec / 30 sec Interval Timer for, timer runs for up to 60 reps. 30/30 interval timer If you want some fun activities for the iPad, or some help with computer issues have a look at my other YouTube channel at: https://www.youtube.com/user/shaunkirkwood"
998.3K viewsMay 31, 2017
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#30 Second Workout
568K views · 13K reactions | Full body high intensity workout with a view  1 mins rounds x4 30 second rest between sets #fyp #reelsvideoシ #fbreelsfypシ゚ #viralfyp #motivation #viral | FitwithCarla | Facebook
568K views · 13K reactions | Full body high intensity workout with a view  1 mins rounds x4 30 second rest between sets #fyp #reelsvideoシ #fbreelsfypシ゚ #viralfyp #motivation #viral | FitwithCarla | Facebook
Facebook1 week ago
49K views · 5.8K reactions | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • FRONT SQUAT - 30 sec • REVERSE LUNGE CURL - 30 sec • SHOULDER PRESS - 30 sec • ROW TO KICKBACKS - 30 sec • OVERHEAD MARCH - 30 sec Top of the week  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
49K views · 5.8K reactions | 15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • FRONT SQUAT - 30 sec • REVERSE LUNGE CURL - 30 sec • SHOULDER PRESS - 30 sec • ROW TO KICKBACKS - 30 sec • OVERHEAD MARCH - 30 sec Top of the week  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
Facebook4 weeks ago
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