20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
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YouTubeCHRISTINA DORNER
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
Short on time? This 20 minutes of fast basic step aerobic is made JUST FOR YOU! Need a quick sweat? This step aerobics workout is for you!! Easy to follow choreography at a fast pace of 138-142 BPM. This routine is perfect for the days you are short on time but still want to get a good sweat on! As always, we will have great tunes to keep you ...
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Aerobics Workout
Aerobics video for beginners
Aerobics video for beginners
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