Stuck at home? Can't get to the gym? Sign up for a free 7 day trial of the Alexia Clark program now and get 👇... Brand new home workouts posted every weekday 💪 Video demos & exercise descriptions 🏋️‍♀️ Easy, fun, nutrition & meal plans 🥗 Access to the #QueenTeam community of thousands of like-minded women worldwide 👑 | Alexia Clark
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Stuck at home? Can't get to the gym? Sign up for a free 7 day trial …
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Ready for your firmest year yet? 🍑 Transform your body in just 20 mins a day from home. 👇 JAN 1ST DEAL: 50% OFF BOOTY BOOTCAMP 👇 Forget crowded gyms & hour-long workouts. Join Alexia Clark’s Jan 1st Booty Bootcamp. Stop starting over. Commit to the whole year now and get 50% OFF (That's 6 months on us!). | Alexia Clark
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Ready for your firmest year yet? 🍑 Transform your body in just 20 mi…
365 views4 months ago
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Comment “ME” and I’ll DM you the details to this full body workout! I’ve seen more progress from women using a pair of dumbbells in their living room than some people grinding at the gym 6 days a week with no structure. If you don’t think home workouts work, you’re doing them wrong! You don’t need more equipment. You need more intention. And a plan that makes your body work for you. Start with me today! Link in bio #homeworkouts #fitness #summerbody | Alexia Clark
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Comment “ME” and I’ll DM you the details to this full body workout! I’…
598.9K viewsMay 17, 2025
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Have you tried this exercise? This one exercise will work your lats like you’ve never felt before! Why I love this: In a normal pull down you don’t get the full stretch of the lat at the top. In this exercise you are pulling the weight across your body which gives your lat a full stretch. You don’t need to go extremely heavy on this! Are you going to try this in your next upper body workout? #upperbodyworkout #fitness #backworkout | Alexia Clark
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Have you tried this exercise? This one exercise will work your lats lik…
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Full Body Workouts with Alexia Clark, Certified Personal Trainer & Fitness Influencer. #1 Rated Fitness Workout App For Women. | Alexia Clark
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Full Body Workouts with Alexia Clark, Certified Personal Trainer …
286.6K views4 months ago
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Get the full workout www.alexia-clark.com #fullbodyworkout #fitness #gym #workout
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Get the full workout www.alexia-clark.com #fullbodyworkout #fitne…
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Repost from @alexia_clark • ABSolutely KILLER AB WORKOUT! I did this last week and my entire core was sore for days! You have to try it! Exercises 1 2 and 3 should be performed together with no rest. 1. Overhead sit ups MAX CONTROLLED REPS (about 12 reps) 2. Arms up sit ups (again MAX REPS slow and controlled abojt 15) 3. Trunk curls keep your shoulders off the ground the entire time. MAX QUICK AND CONTROLLED REPS (about 20 reps) REST 15-20 seconds 4. Reverse crunches perform slow and controlled
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Repost from @alexia_clark • ABSolutely KILLER AB WORKOUT…
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Work your •chest •shoulders •tricep •core •quads Have you ever tried t…
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A full body workout that will burn calories to the max! Video by Alex…
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If you DONT want abs of steel you should stay away from my 4 week …
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Work your •chest •shoulders •triceps •core •quads Have you tri…
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Do you workout on the weekend? Here is a super fun abs arms work…
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5 Minute Plank Home Workout Challenge By Alexia Clark
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Comment “ME” for the details to this workout and alternatives! If y…
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Save this so you can try it next time you do abs! What’s your favorite a…
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What’s stopping you from being consistent with your workouts? 👀 (…
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@alexia_clark Who is a fan of full body movements?I love full body …
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What home workout equipment do I need? I'll tell you! | Alexia Clark
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