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The Best Shoulder Workout with Barbell Only
The Best Shoulder Workout with Barbell Only 00:00 Prone Incline Barbell Rear Delt Raise 00:33 Barbell Shoulder Press 01:05 Behind The Neck Press 01:37 Barbell Upright Row 02:08 Prone Incline Wide-grip Upright Row 02:40 Barbell Bent Over Reverse Raise #shoulderworkout #barbell #workout #fitness #gym
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