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It’s ok if you feel a little nervous before a blood test ❤️ To help your blood test go as smoothly as possible, follow these tips: • Drink a glass of water in the hour before you do your test to increase your blood flow. • Wear short sleeves. • Avoid fatty foods 8 hours before the test. • Avoid heavy exercise 48 hours beforehand. #bloodtest #bloodtesting #healthtok
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