Clamp Clamp Clamp! 🗜️ A strong clamp and upper body fight is essential to a successful dominant tackle. So much of tackle training is focused on the lower body, and rightfully so, but do not neglect the part of the body that actually in contact with the ball carrier. I like using this drill to really show the importance of squeezing the life out of the ball carrier. The athlete in the bottom tried to escape and the tackler uses ther tight clamp, their core, and their wrestling ability to stay o
1:18
Clamp Clamp Clamp! 🗜️ A strong clamp and upper body fight is essential to a successful dominant tackle. So much of tackle training is focused on the lower body, and rightfully so, but do not neglect the part of the body that actually in contact with the ball carrier. I like using this drill to really show the importance of squeezing the life out of the ball carrier. The athlete in the bottom tried to escape and the tackler uses ther tight clamp, their core, and their wrestling ability to stay o
13.2K views5 months ago
FacebookSMPerformance
Pop double leg! When your opponent reaches, place a “c clamp” to their elbow/tricep, pop their arm up, level change below it, and you’re in on the legs! #wrestling #mma #bjj #wrestler #jiujitsu
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Pop double leg! When your opponent reaches, place a “c clamp” to their elbow/tricep, pop their arm up, level change below it, and you’re in on the legs! #wrestling #mma #bjj #wrestler #jiujitsu
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