Easy Healthy Curls Tutorial in 5 Minutes | Cocoon Curls Hair Hack
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TikTokhair.val
Easy Healthy Curls Tutorial in 5 Minutes | Cocoon Curls Hair Hack
Valerie(@hair.val). Sunny - Boney M.. Easy healthy curls Tutorial+Result | 5 minutes #cocooncurls #healthycurls #hairhack #hairtutorial #hairstyle
8.4M viewsJun 24, 2023
Shorts
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499K views · 10K reactions | Bicep workout Spider curls (dumbbells) - set a workout bench to a slight incline. Lay facing forward and hold dumbbells in front of your body. One side at a time turn wrist and bring dumbbell upward towards your face. Hold here for a moment before lowering the weight to the starting position and switching sides. Tip - spread your legs wide and stabilize on the floor, this should help your balance as you preform the exercise. | Joshua Taubes | Facebook
1:04
499K views · 10K reactions | Bicep workout Spider curls (dumbbells) - set a workout bench to a slight incline. Lay facing forward and hold dumbbells in front of your body. One side at a time turn wrist and bring dumbbell upward towards your face. Hold here for a moment before lowering the weight to the starting position and switching sides. Tip - spread your legs wide and stabilize on the floor, this should help your balance as you preform the exercise. | Joshua Taubes | Facebook
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