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10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
11:22
YouTubeTamara Nazon
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
Download your FREE Embodied Healing Starter kit: https://www.healdance.com/starterkit Join my Healing Dance Program: https://www.healdance.com/program This video will help you release stress and anxiety from your body through grounding, releasing, and relaxation techniques. About me: I'm a Dance Movement Therapist whose mission is to help ...
108.5K viewsJun 7, 2023
Shorts
A lesson in therapeutic dance movement
16:58
262.2K views
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Dazed
How To Improve Dance Execution More Effectively | Back To Basics
5:27
419.3K views
How To Improve Dance Execution More Effectively | Back To Basics
STEEZY
Dance Therapy Benefits
An Introduction to Dance/Movement Therapy
11:22
An Introduction to Dance/Movement Therapy
YouTubeAmerican Dance Therapy
196.5K viewsJul 26, 2016
#024 The Amazing Benefits of Dance for Arthritis, Pain and Seniors
12:18
#024 The Amazing Benefits of Dance for Arthritis, Pain and Seniors
YouTubeDr. Andrea Furlan
138.3K viewsDec 3, 2020
The Difference Between "Therapeutic" Dance and Dance/Movement Therapy
10:27
The Difference Between "Therapeutic" Dance and Dance/Movement Therapy
YouTubeAmerican Dance Therapy
40.9K viewsNov 7, 2014
Top videos
14-Minute Exercise at Home With This Dance Therapy Class
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8.6M viewsJun 3, 2018
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