Spilling the Beans: How Much Caffeine is Too Much?
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Why does coffee make you poop? 💩 👉🏼Both caffeinated and decaffeinated coffee can cause you to go to the bathroom. So we know it’s not from the caffeine. 📌Coffee stimulates the release of a chemical in our bodies called gastrin, which is responsible for peristalsis, or the contraction of muscles in our intestine that causes us to go to the bathroom. 👉🏼Is it bad for you to drink coffee in the morning to make yourself go? 👉🏼The answer to that is no, but you shouldn’t rely on drinking coffee
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