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1:09
Eye Movement Desensitization and Reprocessing (EMDR) Therapy Explained by Deaf Therapist
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I love these tabs from @Wevana because they use the same bilateral stimulation we use during EMDR to keep clients calm & grounded while trauma reprocessing. As a therapist with anxiety, I love keeping these tabs close by for when my own anxiety flares up. They offer my nervous system a reset that helps me feel calm & slows my breathing. #ad #bilateralstimulation #emdr #anxiety #calm
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Watch the green dot — EMDR rewires your brain to think positive automatically. 🟢#EMDR #BrainRewiring
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