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Yoga Push
-Up
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-Up
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Matt Furey
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Hindu
Push-Up Workout
Daily
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1:06
YouTube
Live Lean TV Daily Exercises
How To Do A HINDU PUSH UP | Exercise Demonstration Video and Guide
The Hindu Push Up is an excellent variation of the traditional push up that targets more shoulders as well as helping improve mobility and flexibility. Although the movement is similar to the Dive Bomber Push Up, also known as the judo push up, the slight difference is during the hindu push up you just simply raise your hips to get back to the ...
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