The top-5 fights from the 2019-20 season as voted on HockeyFights.com 🤜 | hockeyfights.com

Lower Body Hockey Workout for Speed ⚡️ 🔥 For more hockey training videos visit https://www.hockeytraining.com/free-tips Here's the full lower body workout: A1: DB Goblet Squat: 4 x 5 - 30 secs rest A2: BW Box Jump: 4 x 3 - 2 mins rest B1: BB Good Morning: 4 x 5 - 30 secs rest B2: BW Broad Jump: 4 x 3 - 2 mins rest C1: DB Split Squats: 3 x 12 - 30 secs rest C2: Seated Calf Raises (with a 2-second pause at the bottom): 3 x 15 - 2mins rest *Perform A, B, and C as supersets with the given rest afte

Hockey Speed Workout to Skate Faster ⚡️ Like what you see? Join us at https://www.hockeytraining.com/programs/ for more hockey workouts! Share this with any hockey players you know 👊 Here's the full speed workout: 1. Proper warm up with some low effort runs 2. Half kneeling start sprints: 8 x 20yds with 75-90secs rest in between sprints 3. Back pedal sprints: 4 x 10yds with 75-90secs rest in between sprints 4. Box jumps 12 x 1 with 60-75secs rest in between jumps 5. Jumping medicine ball throw

MAXIMIZE YOUR ON-ICE PERFORMANCE The Marsblade Roller Frame is the ultimate training tool for hockey players to maximize their on-ice skating, stickhandling and shooting. The unique rocker technology replicates the radius shaped ice blade to simulate ice-skating. It’s also designed to create an imbalance to force players to work on their balance and to activate the same key muscles used in ice-skating. | Marsblade