How hard is it to hit a 95 mph fastball?
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A 95 mph fastball takes about 430 milliseconds to reach home plate from the pitcher's hand. Your brain takes 100 of those just to register what you're seeing. The swing itself eats up another 150 ms. That leaves the brain about 180 ms to decide whether to swing and where to aim. MLB hitters do it anyway. The brain pulls this off by constantly forecasting where the ball will be, and starting the swing based on the forecast.A 2023 eLife paper from Hinze Hogendoorn's Timing Lab at the University of
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