For children, Yoga becomes a playful exploration where they learn through stories, shapes, and movement. That wonder turns into joy, as they laugh, stretch, and discover what their little bodies can do. And in that process of discovery, they begin to connect with themselves in the most natural, effortless way. Yoga, when introduced early, plants seeds of awareness, creativity, and mindfulness that blossom as they grow. Because at its heart, Yoga is not only a discipline. It is a lifelong journey