371 reactions · 172 shares | ️ 'Optimal Nutrition' with Jeff Krasno and Dr. Mark Hyman. Listen now and discover countless nutritional tips and tricks for your health! | Commune | Facebook
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I join Mark Hyman, MD on The Doctor’s Farmacy to talk about my personal experience tinkering with diet and lifestyle to achieve optimal health. Listen to the full podcast here and #liveawesome: https://bit.ly/36uUmhm | Mark's Daily Apple
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12K views · 227 reactions | The transition from wellness to illness doesn’t happen overnight—it’s a slow, silent progression. Most doctors only catch problems once they’ve already taken hold. | Mark Hyman, MD | Facebook
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25K views · 253 reactions | In a recent episode of The Doctor’s Farmacy, I share what I eat daily to turn back my biological clock for a longer, healthier life. I also share my morning and nightly routines, the ingredients in my Healthy Aging Shake, and much more. Listen to the full episode titled “My Diet & Lifestyle Longevity Routine For Burning Fat, Building Muscle & Staying Young,” which can be found on your favorite podcast app. | Mark Hyman, MD | Facebook
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