Sit to Stand Challenge with no Hands
6:16
YouTubeSarah Aspinall Studio
Sit to Stand Challenge with no Hands
Do you want to learn how to stand up from sitting without using your hands? This short exercise shows you how to stand up without your hands helping you to balance or push off the floor. I show you how to do it with your hands to begin with and you can progress to taking your hands off when you are ready. Even if you need to use your hands a ...
12.3K viewsMay 14, 2024
No Hands Challenge TikTok
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Top videos
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