How Not to Age — Presentation
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YouTubeNutritionFacts.org
How Not to Age — Presentation
In this lecture (recorded live), Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep ...
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