Strength Training @ Age 61
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0:24
88 years old and deadlifting 90 kg! 💪 This isn’t my heaviest deadlift, but at the minute we’re just cycling through some training and getting ready to build up to some heavy deadlifts at Christmas. There’s plenty more in the tank, but I wanted to show you what you can do at 88 when you’ve got a controlled plan and work well with your coach. At 88, I’m still training with purpose, building strength and preparing for the next challenge. Old Man Mick 💪 88 and still lifting strong. #myprotein #myf
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Short videos

0:53
Strength Training @ Age 61
10.2K views6 months ago
YouTubePat Mac
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