5 Scoliosis Rehab Exercises
9:01
YouTubeRehab Science
5 Scoliosis Rehab Exercises
Today's video covers scoliosis rehab exercises that can help reduce pain and improve mobility. Scoliosis is a sideways or lateral curvature of the spine that is most commonly diagnosed in adolescence. Some individuals with scoliosis may need to wear a brace to prevent their curve from worsening. In more severe cases, surgery may be necessary to ...
159.8K viewsSep 27, 2023
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A scoliosis-affected spine often holds tension on one side and stiffness on the other. These 3 gentle, targeted exercises help improve mobility, reduce muscle tightness, and encourage better spinal balance without forcing correction. #scoliosis #scoliosisawareness #exercisemotivation #inspiration #virals #physicaltherapy | Physical Therapy Session
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A scoliosis-affected spine often holds tension on one side and stiffness on the
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