Did you know that not only is eating seasonal local veg better for the planet but it’s ALSO better for our health? It can be tough to think about eating in sync with the seasons while in a supermarket because many fruits and vegetables are available year-round. But eating foods grown locally when they’re in season has so many advantages and is worth shifting our mindset to when shopping in the supermarket. When we eat fruits and vegetables that are grown locally and are in season, they are at pe

I try to eat as much seasonal veg as possible. It just makes sense — fresher, tastier, and it hasn’t traveled halfway around the world. Better for your plate, your wallet, and the planet. Here are the 5 seasonal vegetables you should be eating this spring. #seasonal #easter #april #veg #health #nutrition #healthyliving #healthyfood #healthylifestyle | Tonic Health