Are almonds a plant protein?
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YouTubeScience of Eating
Are almonds a plant protein?
Quickly explains that almonds are a plant-based protein with about 6–7 g per ounce (≈21–22% by weight), why they lack lysine, and how to pair them to make complete proteins. Not medical advice. 🔔 Subscribe! If you enjoy short nutrition facts and healthy lifestyle videos, subscribe and turn on notifications for weekly uploads! 📌 ...
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