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Some takeaways from posing with @HeatherLorro 🖤hand placement can help give you the illusion of a more flattering shape 🖤no fists (something that i subconsciously do always) 🖤 when doing transition to the back, keep the hand on your thigh with no awkward hovers (something else i do subconsciously) 🖤 always keep your glutes high, even in transitions #bodybuilding #prep #npcwellness #wellnessposing
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