200 Sapate Push-Ups! || Hindu Workout Challenge (Full-Body Indian Exercise)
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Lose FAT build Power with Sapate 🔥: Ancient indian exercise to build Strong body🏋️‍♂️
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YouTubeMama'sBOY
The sapate push-up burpees are a common exercise found in India. I did 5x10 today with approximately 30 sec rest in between. I like this system because like sprints, I’ll take my time until my body is ready for another set and go as best and fast as I can without doing sloppy form. It’s a great combo of conditioning training, stretching, coordination, strength training, agility, durability and stamina. It’s also a great Calorie Burner. Yoga mat and blocks from #manduka link in my bio🕉️✨🙏 #sapa
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The sapate push-up burpees are a common exercise found in India. I …
2.8K viewsJun 24, 2023
FacebookStefan Spiritbody
Ground exercise #full body workout #sapate
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Ground exercise #full body workout #sapate
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YouTubeRishabh Yadav
🔥 Sapate Home workout | Best Cardio Workout at Home for Fat Loss & Stamina #shorts #trending
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🔥 Sapate Home workout | Best Cardio Workout at Home for Fat Loss & S…
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YouTubeAkashNarangpuriya
Sapate Workout 🔥 | Power, Stamina & Speed Boost 💪 | Desi Leg Exercise #shorts #viral #gym #fitness
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Sapate Workout 🔥 | Power, Stamina & Speed Boost 💪 | Desi Leg Exercise …
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my favourite sapate full body exercise 💪
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Sapate Lagana Sikho Step-by-Step | Beginners to Advanced Full Guide !
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YouTubeBrahmachari Fitness
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sapate and exercise 💪🏻😎
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carved(sapate)workout 💪 ||Rahul fitness 🎯 #shorts #sapate
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YouTubeRahul Desi Akhada
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Sapate workout #sapate #desiworkout ‪@JeetFitnessMethod‬
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YouTubeJeet Fitness Method
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#restart exercise#sapate exercise#best motivation#viral video👈
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YouTubeNEERAJ FLORANCE KAITHA
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sapate #fitness #park #workout #exercise #fitnessquotes
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Sapate Workout | Desi Sapate Workout | Wrestler Workouts
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YouTubeTraditional INDIAN Workouts
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INTENSE Sapate Workout | Desi Push-Upsfor Power & Muscle🔥#sho…
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sapate exercise 💪🔥#abhishekkrfitness #physicalfitness #exercise #sapat…
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Benefits of spate | sapate ke fayde | sapate ke labh |
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