There is such thing as over undulation, learn how to keep better body position in breaststroke.
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There is such thing as over undulation, learn how to keep better body position in breaststroke.
πŸŠβ€β™‚οΈ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons, and the benefits of swimming, visit: https://www.usms.org πŸŠβ€β™€οΈ Looking for local swimming pools? We have a better option for you! Find a local swim club in your area at: https://www.usms.org/clubs 🌊 ...
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W ubiegłym roku wraz z moim zespołem podjęliśmy pierwszą próbę przepłynięcia Morza Bałtyckiego wpław. Zabrakło naprawdę niewiele. Były chwile zwątpienia, ogromny wysiłek i lekcja, której nie da się zdobyć w żaden inny sposób. Nie potraktowałam tego jako porażki. Potraktowałam to jako etap drogi. W tym roku wracamy silniejsi i lepiej przygotowani. Tym razem popłynę ze Szwecji do Polski. Czuję, że jestem gotowa na to wyzwanie. Gotowa zmierzyć się z zimnem, falami, zmęczeniem i własnymi ograniczeni
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W ubiegΕ‚ym roku wraz z moim zespoΕ‚em podjΔ™liΕ›my pierwszΔ… próbΔ™ przepΕ‚yniΔ™cia Morza BaΕ‚tyckiego wpΕ‚aw. ZabrakΕ‚o naprawdΔ™ niewiele. ByΕ‚y chwile zwΔ…tpienia, ogromny wysiΕ‚ek i lekcja, której nie da siΔ™ zdobyΔ‡ w ΕΌaden inny sposób. Nie potraktowaΕ‚am tego jako poraΕΌki. PotraktowaΕ‚am to jako etap drogi. W tym roku wracamy silniejsi i lepiej przygotowani. Tym razem popΕ‚ynΔ™ ze Szwecji do Polski. CzujΔ™, ΕΌe jestem gotowa na to wyzwanie. Gotowa zmierzyΔ‡ siΔ™ z zimnem, falami, zmΔ™czeniem i wΕ‚asnymi ograniczeni
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