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1:44
¡No lo aparenta! PUBLI Registra tu entrenamiento con @liftoff_app #gym #fitness #fuerza
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I finallyyy remembered to record a GYM voice overrr 💪🏾🤸🏽♀️ | Exercise In The Gym
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Looking for your new personal trainer ? Look no further dm us on IG (shapedbykaylag.studio ) or here more more info and details #houstonfitness #houstontrainer
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🚨 TU AS DES RIDES AU COU ? 🔥 EXERCICES POUR LE COU & LA ZONE SOUS LE MENTON Objectif ⬇️ Renforcer les muscles du cou et travailler la mobilité de cette zone avec une routine simple à réaliser à la maison. Ces exercices peuvent aider à renforcer et tonifier les muscles du cou, mais ils ne peuvent pas faire disparaître les rides. L’apparence des rides dépend notamment de l’âge, de la qualité de la peau, du soleil et de la génétique. Séance complète ⬇️ • 5 exercices ciblés cou • 4 séries par exer
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How to spot ✅ If you want to build this kind of strength, apply for my 1:1 coaching through the application in my bio. 💪
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Master the art of selling your movements 🎭⚽️ The best dribblers can beat defenders without even touching the ball 👀 Realistic body fakes force defenders to react to movements that never actually happen ↔️ Once you learn how to manipulate defenders like this, creating space becomes almost effortless 💨 #soccer #futbol #soccertraining #footballer #footballskills
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Here is a full chest, shoulders (only side delts) and biceps workout. I prefer training biceps paired with chest, cause it allows me to push it a lot more compared to back biceps, since its partially engaged on every back exercise. Yall have the whole program on my link completely for free and let me know if i should post more videos like this 🤝 @Gymshark 😅🙏 #gym #gymmotivation #trobek9 #workout
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Zara learned how to speak today 😂 The method is simple. Find out what your dog usually barks at, wait for that moment, then say speak the same time she barks and reward immediately. The word and the bark happen together, the reward follows. Does your dog bark on command or only when something passes? #caesarthegermanshepherd #Brightstephenomowhovo #Bskit #fyp #germanshepherd
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