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6.4K views · 146 reactions | Today's #livewholehealth session focuses on compassion for yourself, for those around you, and for those in your community. Join Dr. Greg Serpa from the Greater Los Angeles VA for this 10 minute compassionate breathing exercise. | U.S. Department of Veterans Affairs | Facebook
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FacebookU.S. Department of Veterans Affairs
Looking for effective ways to manage stress? Learn about VA’s Whole Health programs and services to help keep your stress levels in check. For more information on VA's Whole Health visit https://www.va.gov/wholehealth/ | Veterans Health Administration (VHA) - U.S. Department of Veterans Affairs
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Moving the body is a very key component of VA Whole Health. This can help prevent and treat dozens of diseases, such as diabetes, high blood pressure, and obesity. #LiveWholeHealth | U.S. Department of Veterans Affairs
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5.6K views · 177 reactions | Today's #livewholehealth session will...
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7K views · 97 reactions | The mind can also create a physical feeling …
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