Take your workout to the water! 💦 The Y's aqua classes are low-impact, full-body workouts that help improve strength, flexibility, and endurance, all while staying comfortable in a heated pool! Check out our pool schedules online to learn more! | Shasta Family YMCA
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Take your workout to the water! 💦 The Y's aqua classes are low-impact, f…
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Aqua Zumba is a great class for all ages and ability levels. The water is gentle on joints and provides resistance with every move. To top it off, Michelle brings all the positive energy to each class. You won't regret taking one of her classes! To find the best class for you, please check the Group X schedule in the app or online here: https://fal.cn/3qxYS | Spring Valley YMCA
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Aqua Zumba is a great class for all ages and ability levels. The water i…
3.5K viewsJul 26, 2022
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YMCA Aqua Fitness Classes: Aerobics and More near Nashville
YMCA Aqua Fitness Classes: Aerobics and More near Nashville
Jun 28, 2022
ymcamidtn.org
Discover Aqua HIIT, a whole new way to experience Aqua aerobics! We have classes in the Sweet Pool on Mondays, Wednesdays and Fridays at 9am. Interested in giving it a try? Join Kate during the Group Exercise Open House on Thursday at 7pm! There are only a few more pre-registration slots left to secure your swag bag! Contact Andrea at achampagne@attleboroymca.org for more info or to register! You can also call the downtown branch at 508-222-7422! Join us! Special thanks to Cortney and her class
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