50 Min Yoga Routine For The Splits | Mixed Levels | Yoga With Alina
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YouTubeYoga With Alina
50 Min Yoga Routine For The Splits | Mixed Levels | Yoga With Alina
Join me for this 50-minute yoga routine for the splits, designed to safely deepen your flexibility, open your hips, and lengthen your hamstrings. This mixed-level yoga flow combines active stretches, mindful breathwork, and targeted poses to help you progress toward front splits (hanumanasana) while keeping your body balanced and supported ...
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131K views · 2.1K reactions | Want your body to feel gooood all day? Start your day with this yoga routine.  P.S. New to yoga? Check out my beginners yoga program. Just comment "START" and I'll send a message with all the details. #yoga #flexibility #morningroutine | Idan Kirshner | Facebook
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