From Mingyur Rinpoche's Monthly Teaching - A Guided Meditation for Difficult Moments 🧘 May this simple yet powerful meditation help you learn how to let go without giving up and discover how life’s problems can become keys to a more meaningful life. Watch the full video through Mingyur Rinpoche's Youtube Channel [click the link in bio] #MingyurRinpoche #MingyurrinpocheMeditation #guidedMeditation #buddhistteachings #resilience #meditation | Yongey Mingyur Rinpoche

Yongey Mingyur Rinpoche on the essence of the Great Vehicle, or Mahayana Buddhism. What are the two important teachings central to the Mahayana? Watch to find out more! _ Guided by Mingyur Rinpoche, Tergar Institute curates in-person, rigorous study-practice courses that blend the Vajrayana Buddhist lineage with contemporary fields of study. Find our more at https://hubs.la/Q02Pj2l20 To stay current with the latest programming and events from the Tergar Institute, follow @tergarinstitute and - h

Mingyur Rinpoche ~ Calming the Mind: The Practice of Awareness Meditation